Various yoga students who have been taught by Shirani have left these messages about her teaching of yoga.
Thank you Shirani. It was a pleasure to meet you and have the privilege of undertaking yoga classes with you. Stay well and thank you once again. [Tania].
I am so glad you have passed through my life, it has been wonderful learning the very special way you teach yoga. Anyone who is lucky enough to come into contact with you will truely benefit from it. Thank you Shirani. [Katrina].
Shirani has been teaching me yoga since July 2017 where I do a one on one class each week with her. She has been taking me on a wonderful journey of understanding the depths of yoga. She is very encouraging and motivating. Her teaching goes well beyond simply teaching the asana's. It is a very holistic approach. My practice has developed significantly since becoming one of her students. Through yoga, I learnt to quieten down my competitive mindset. I used to have crunched feet, tight hips, inflexibility through my quads, hamstrings and hip flexors, weaknesses through my shoulders and abs and I was very pitta oriented (always felt over-heated). Over the months, my feet have flattened out, I have gaps between my toes now, and she has helped me completely eliminate menopausal issues through my asana practice. She also helped me to address reduced hip range due to hip displacsia from birth. She has given me the confidence and understanding to use props and daily practice to overcome most of my hip imbalance. I feel deeply grateful to have Shirani as my teacher. She has given me the confidence to learn so much through my daily practice, has taught me to slow down and feel the benefits of each pose and has helped me understand the powers of pranyama. [Helen].
Shirani is a beautiful soul she is caring and really wants the best for her students.
Shirani has helped me change my mental and physical well-being with her holistic approach. Her classes are tailored for the individual and I was impressed that you had to meet Shirani and sit down with her so she can understand what you want from your yoga experience. Thanks Shirani for all that you have done. [Ian]
Shirani has been guiding me on the road to both physical wellness and mental/emotional balance through yoga and Ayuverdic practices for the past six months. Her knowledge and insight into ascertaining and navigating solutions to issues on an individual basis is unique and ‘on point’. Shirani’s calm and comforting approach to meditation, Ayuverdic dietary beliefs and yoga poses enables her patients to gain confidence and strength - all positives that I was unable to achieve before meeting Shirani despite searching for answers and solutions for the past six years . (For the first time in six years I am free from all western medicine and supplements and have never felt better.) Although I have just started my recovery journey, with Shirani’s guidance and vast knowledge of Ayuverdic medicine, the improvements in my health, body strength and the techniques I am learning to assist with coping and managing anxiety have shown benefits far beyond my expectations. Shirani’s has been an integral part in my recovery to date and will remain so in the future - thank you Shirani. [Carmel].
I am so happy with my body after our “Hip” yoga class this morning. I cannot believe the difference I can feel when walking, going up or down steps, I have even weight on each leg without hesitation. So impressed……as I am each week. I feel super after a class, but this week you totally reached higher and higher. And apart from that side of things, Ian actually said how bright I looked as soon as I walked into home. Kate
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